yodasw16’s Twitter Archive—№ 13,420

saltnburnem I go 3 times per week. Used to do M - chest/legs W - arms F - shoulder/back. I switched to using the app Fitbod, which I love because it creates the workouts for me based on my goals, time available, equipment, etc. I think it cost me $50/year but I really love it, so worth it.